5 Essential Foot Care Procedures For Diabetics

Foot care is incredibly important for all of us to ensure our feet stay healthy. For the person with diabetes, foot care is even more important. Diabetics are more prone to poor blood circulation and nerve disease, and they are more susceptible to developing infections in their extremities. Below are… Read More

3 Signs You Should See A Doctor For Your Plantar Fasciitis

Have Plantar Fasciitis and are unsure when to see a doctor? Plantar Fasciitis is the medical term for feeling pain in your heel. It’s a condition that can be caused by many different factors. These factors can include, being overweight, wearing the wrong sized shoes, having high arches or flat… Read More

Athlete’s Foot – Symptoms & Causes

The potential for contracting athlete’s foot, is so immense because of it contagious properties, that I never take showers at the gym without those rubber flip flops. I always make sure that I have something on my feet when I am in a place that I either don’t know or… Read More

3 Causes Of Foot Numbness Or Tingling

There are different reasons why your foot could be numb or why it tingles. All of these reasons can vary, and some are more critical than others. 1. The first reason that your foot is tingling, and may become numb afterward for a second is because it falls asleep. What… Read More

What is a Toenail Fungal Infection?

Toenail fungus is a problem that people may notice but ignore because they do not think that it is a big deal. They just cover it up by wearing socks or applying nail polish, hoping that the problem takes care of itself. The problem is that toenail fungus is not… Read More

Ways To Relieve Foot Pain

When you think of all the stresses and strains we put on our bodies throughout our lifetime, it’s a minor miracle that parts don’t breakdown, collapse, or fall off more often than they do! Our feet absorb extraordinary forces. Not just our own bodyweight, but extra weight from lifting and… Read More